I’ve joined the Kayla Movement! A few weeks ago I purchased a copy of Kayla Itsines Workout Guide and after a few weeks of crazy travel, today is my first official day as a member of #KaylasArmy!
This past winter was pretty rough with me, and a few years of working from home has made me less active and feeling a bit sluggish. My clothes weren’t fitting right anymore and I was no longer feeling good in my own skin.
I needed something to help me get back on track, and after a ton of research I settled on Kayla’s Workout Guides. Two rounds of two 7-minute circuits plus a mix of HITT and LISS cardio workouts make up the weeks and I couldn’t be more excited.
Here I go!
Image via Kayla Itsines
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